Singing Tips
Eating Before a Performance

Eating Before a Performance

Q: Should I eat before I sing or perform?

A: If you are hungry, eat. Don't stuff yourself with a 7-course meal. Just eat until you are satisfied. Always eat at least an hour before your performance to avoid what singers call a "gunky" throat. You will have the strongest temptation to clear your throat (which can be harmful) immediately after eating, but waiting an hour is usually enough time for your meal to settle.


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